Omega 3 For Brain Health

Omega 3 For Brain Health

Omega 3 For Brain Health Many studies have demonstrated the important roles that Omega-3 fatty acids play in the lives of organisms. Almost all organisms need this nutrient in order to survive. That is why breast milk – a crucial meal for neonates – has high...
Back Pain

Back Pain

Back Pain Back pain can be categorized as pain felt on the back region of the body due to various reasons. It can be a sudden sharp pain or a mild continuous ache. Back pain can be devastating and can impair movement therefore, one should seek medical attention....
Non-pharmacological Treatments for Depression

Non-pharmacological Treatments for Depression

Non-pharmacological Treatments for Depression One major failure of pharmacological antidepressants is that they only handle the symptoms of depression. They do not tackle the state of mind of the patient. When used alone, even if they bring remission, the patient will...
Clean 15 and dirty dozen foods

Clean 15 and dirty dozen foods

Clean 15 And Dirty Dozen Foods Each and every year the EWG (environmental working group) releases a 15 clean and dirty dozen list of foods. The list consists of fruits and vegetables that you should take priority in adding to your organic food budget. It also consists...